What if I told you the secret to incredible “scallops” doesn’t come from the ocean? King Oyster Mushroom Scallops are a delicious and nutrient-rich alternative to traditional scallops, and they typically cost less per pound! It’s only 5 ingredients and takes just moments to prepare! This King Oyster recipe uses the unique texture and flavor of King Oyster mushrooms to create a satisfying and flavorful dish. Give this King Oyster recipe a try and be ready for your mind to be blown! They are a favorite of chefs to use in culinary dishes.

In an effort to get more mushrooms in our diet, we have been exploring and testing recipes where we substitute mushrooms for traditional ingredients, and we have found some pretty amazing dishes – and this is one that we want to share with you! This King Oyster recipe is a standout.

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What is a King Oyster Mushroom?

King Oyster (Pleurotus eryngii), or King Trumpet Mushroom, is an edible mushroom native to the Mediterranean, parts of Europe, the Middle East, North Africa, and China. It features a thick, meaty white stem and a small tan cap. Unlike many other mushrooms where stems are tough, the King Oyster’s stem is primarily used in recipes and makes up most of what you eat – though the cap is delicious too! Plus, they keep longer in the refrigerator than many other mushroom varieties, so you don’t have to rush to use them.

What are the health benefits?

King oysters are rich in vitamins, such as biotin, riboflavin, thiamine, niacin, Vitamin B6, and vitamin D. Mushrooms are one of the only natural foods that contain vitamin D, depending on where they are sourced. There is some evidence that they help to lower blood sugar levels as well as LDL cholesterol levels.

Where can I find them?

Your local farmers market, Asian market, or specialty mushroom supplier, such as Lovesong Mushrooms.

What do they taste like?

King Oyster mushrooms have a savory umami flavor with nutty, earthy undertones. Some taste a hint of a seafood flavor. We don’t think they have a lot of flavor on their own but can mesh into just about any recipe because of their ability to take on whatever flavors you are cooking with. They have a firm, meaty, chewy texture which makes them a popular choice for substituting them for meat in recipes. This versatility is why a King Oyster recipe is so appealing.

How do I make King Oyster Mushroom Scallops?

King Oyster Mushroom Scallops

Recipe by Cheryl and Dave MurphyCourse: MainCuisine: AsianDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

170

kcal

Total time

minutes

This is a fabulous recipe for anyone looking for delicious scallops but want to incorporate more nutrients in their diets. It also can be a more cost effective alternative than using scallops. Enjoy and have more Mushrooms For Dinner!

Ingredients

1 Pound King Oyster Mushrooms
1 Stick of Butter
1 Teaspoon of Thyme
1/2 Teaspoon minced garlic or powder
1 Teaspoon Old Bay Seafood Seasoning

Directions

Slice the mushrooms into ¾ -1” thick slices.
In a medium skillet, melt ½ stick of butter in the pan until it starts to foam, then cook about 2 minutes more until brown specks start to appear for a brown butter. Add ½ teaspoon of garlic to flavor the butter.
Add mushrooms to the pan, spooning some of the butter over them. Add a teaspoon of thyme to the pan to flavor the mushrooms and the butter.
Cook for about 3-5 minutes on each side until slightly brown.
When they are done, transfer them to a dish and sprinkle with Old Bay and a sprinkle of thyme.

Notes

You may be tempted to marinate the mushrooms, but exercise caution- Mushrooms are like a sponge and will absorb much more than you think. We did this the 1st time we made them and marinated in white wine. It sounded delicious, but they were horrible! Wine saturated mushrooms that would not sear and the taste was overpowered with wine.

Final Thoughts

This King Oyster recipe is incredibly versatile and a fantastic way to introduce more plant-based options into your diet. Don’t be afraid to experiment with different herbs and spices if thyme isn’t your favorite. A sprinkle of smoked paprika could add a nice depth, or a pinch of red pepper flakes for a little heat.

Remember the scoring step in this King Oyster recipe – it really does make a difference in how well the mushrooms absorb the delicious butter and garlic flavors! If you can’t find Old Bay, a seasoning blend with paprika, celery salt, and black pepper would be a good substitute. We hope this King Oyster recipe becomes a staple in your kitchen!

You may be tempted to marinate the mushrooms, but exercise caution- Mushrooms are like a sponge and will absorb much more than you think. We did this the 1st time we made them and marinated in white wine. It sounded delicious, but they were horrible! Wine saturated mushrooms that would not sear and the taste was overpowered with wine.

If you enjoyed this recipe, give our other “seafood” mushroom recipe a try!

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Cheryl